Oh-Oh, I Had Another Idea...

Oh-oh, I had another idea! 

As I've been doing more and more free health consultations with individuals wanting to improve their health, I've been able to get a clearer sense of what people really want and need. Would you agree that this is what most of us want:

-a simple roadmap to better health that doesn't require too much effort
-a nudge that will keep us motivated and prevent us from giving up

I also know what people don't want. They don't want to be told to drop all those habits that provide comfort. They don't want to put effort into something, only to fail...again. They don't want to spend a fortune. Fair enough.

The truth is, getting healthy and happy can be done faster than we think simply by taking a few ridiculously simple steps each day. For example, doing a single one of these actions can dramatically improve the quality of your day:

-drink a large glass of water before breakfast
-chew your food 20 times per bite
-do a 5 minute breathing exercise
-be thankful for the food in front of you

When it comes to improving the quality of your life, the most important determinants of success are your beliefs, your attitude and your intentions. Do you want to get healthy and happy? Do you feel like you deserve it? Do you believe it's possible? If the answer is yes, yes, yes... then what you need is a roadmap. That's where my new idea comes in!

My education in psychology, energy healing (Reiki) and holistic nutrition has given me plenty of tools to build an awesome, dynamic, 24 week roadmap to health and wellness. Basically I've put together a simple, motivating, inspiring roadmap that you can follow online for 6 months. It will teach you what you need to know about eating and preparing healthy, delicious meals; it will give you weekly tips; it will encourage you to try a different exercise video each week; it will teach you basic breathing and meditation techniques and it will even possibly open your mind to the idea of truly healing yourself. I've even included a blog page for everyone that signs up so that they can share their health journey with friends and family, and in return, friends and family can give them that little nudge to keep them on track.

Sounds good? And how much does it cost? Don't worry...not a fortune! This complete 6 month self-directed program is only $90. That's $15/month. Check it out, you can see the complete table of contents and even sample a weekly page.

But there's more good news! I will be offering this 6 month self-directed program for FREE to 2 lucky individuals who arrange a free consultation with me (can be done in person or on the phone). I will offer the free trial to the two people who can demonstrate that they want it the most and will get maximum results from doing it. When you email me back your health form, write "Free trial please" in your subject.

Good luck, and THANK YOU so much for your attention.

Warmest wishes,

Lise
www.lisevilleneuve.com
Facebook: Conscious Living Solutions