Dear Friends,
It seems
that over the years, very gradually, more and more aspects of my life have
become integrated into a kind of spiritual practice. When I felt inspired to write
the Conscious Kids Program in 2015, I took a deep plunge into mindfulness
without fully knowing what I was getting into. Mindfulness has taught me so
much. It has guided me into a new and improved way of life that is radically
different from what I experienced during my younger years as a touring singer
and songwriter. Through the regular practice of simple exercises, my focus now
seems to almost always be “How can I bring more awareness or mindfulness to this
moment?”
The
additional challenges brought on by Covid have given me the opportunity to
immerse myself even more in a way of life that nurtures personal growth,
conscious evolution, increased awareness and the release of limiting beliefs,
programming and habits tied to the survival of the small self. It’s not always
easy or pleasant. The journey consists of ups and downs, but I now know that ultimately,
life has our back and it’s always showing us the way back to wholeness.
Trusting and accepting what is is the only sane way to live (although this
doesn’t mean that taking action to initiate change is not an option).
I feel a
desire to share bits and pieces of this adventure with others who, like me, are
waking up to their spiritual nature in our very physical, material world. As
much as I have lukewarm feelings about Facebook and social media, I will be
sharing some very personal insights on the Conscious Living Facebook page on a regular basis, in the hopes of connecting
with others – like you, who could benefit from a little company along this
rather lonely path. Let’s see where this takes us. I look forward to getting to
know you more! Peace!
Lise (www.lisevilleneuve.com)
P.S. Here is the Facebook page link where I post regular entries. I would love to see you there!
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