Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, November 2, 2014

10 Secrets to Living a Fulfilling, Wonderful, Magical life...


Would you like to know 10 secrets to living a fulfilling, wonderful, magical life?  

1.       Wake up from the illusion. You are a spiritual being in a material world. The current reality you are experiencing is not set in stone. The physical world you interpret each day is only a tiny fraction of the whole. I can help you broaden your perspective and empower you.

You are a beautiful, luminous, intuitive and creative Being

2.       Understand energy and start shaping your reality. The Universe, all matter and even your thoughts are all made up of vibrating energy. This energy is governed by very specific laws. Once you understand these laws, you become a conscious creator. I’ll show you how and help you practice, practice, practice until you don’t have any more doubts!

You are a powerful co-creator in this unified Universe

3.       Redefine success. Forget about money, power, adventure. Those things are great, but true success is measured by the amount of JOY you feel every day. You intuitively know this to be true, and I can help you get there, step by step.

You were meant to experience love, joy and purpose every day

4.       Admit that we ALL have some healing to do. Whether physical or emotional, there are parts of you that want to heal. You may or may not be aware of it, but your mind / ego have been in the driver’s seat for awhile now. This may cause you to feel exhausted, sick, depressed, anxious, angry, discouraged or confused. It’s time to get realigned with your heart and spirit because life was not meant to be a struggle. You deserve to feel great each day and I can help you heal those disowned parts of yourself.

You CAN heal your body, your mind, your relationships and feel fantastic!

5.       Focus exclusively on what you want, not what you don’t want. Stop dwelling on the past, on the problems in your life, and start to clearly define what you DO want instead! Positive focus is an extremely powerful skill. It may take a little practice at first, but I’ll help you master it in no time.

Your desires are extremely important and achievable

6.       Embrace all your emotions. Stop running away from what you are feeling and let yourself fully experience your emotions. They are sending you very important messages, such as “you are not in alignment right now, do something about it!” I will help you fine-tune your emotional compass.

Your emotions are your internal compass guiding you each step of the way

7.       Get comfortable with just “being”. It’s time to stop obsessing about doing, doing, doing and time to start being ok with being. After all, you are a human being, not a human doing! I will help you become more aware of the unconscious thought patterns that make us compulsive “doers”. By learning to be still, you will gain access to your inner wisdom, intuition and creativity.

You have access to deep wisdom within you

8.       Treat your body like the sacred temple it truly is. It’s time to stop fueling yourself with garbage! Your body is begging to be loved, nurtured, accepted and listened to. I will give you gradual, simple tools and instructions that will help you take better care of yourself. This will increase your energy and improve your mood.

You can release blocked energy, look and feel great and inspire others

9.       Understand the ultimate motivation behind everything you do. Every action you take is designed to make you feel better. Let that sink in for a second. Even selfless acts provide us with rewards like satisfaction and increased self-esteem. Be honest with yourself and give yourself permission to take actions that make you feel good directly. What do you really want? What makes you feel good? What brings you joy? I will coach you as you learn to choose better-feeling thoughts and actions each day.
You can learn to love and believe in yourself again

10.   Create your reality consciously, not “by default”. Whether you know and understand the rules of the game or not, you are creating your reality right now with every single thought that you have. The majority of your thoughts are unconscious, so it may seem like what you experience in your life are things you never asked for, but in reality, everything in your life originates from your thoughts. I will help you grow in awareness so that you can become a conscious creator of the life you truly want.
You CAN create the life you truly want!

For more information, please visit www.lisevilleneuve.com

Warmly,

Lise Villeneuve
Founder of Conscious Living Solutions
Health Coach / Reiki Master

Tuesday, March 4, 2014

Learning To Trust Ourselves Again...


As I'm defining my holistic health practice a little more every day, things are starting to become very clear for me. It's an incredible sensation to tap into this knowledge of what I need to do next because I truly feel like I'm being guided every step of the way. It just feels right and everything so far leading up to the creation of Conscious Living Solutions has been completely flowing and effortless. I've been experiencing so many beautiful synchronicities, and the information I need somehow always presents itself at the perfect moment. 

What's even more incredible is that the ease I'm currently experiencing in all aspects of my life is exactly what I wish for others to experience. Eureka! That's it! That's what my holistic health program is all about : getting people to experience flow in their lives by learning to trust themselves again.

And how do we do that? By learning to trust our Selves, our hearts, our guts, our intuition. There lies the answer to finding balance and harmony in all aspects of lives.  It's really that simple. Of course, the mind, the ego, they like to complicate things for us, but once we develop our awareness of these little "sabotage factories", then our potential is limitless. 

Too often, we look outside of ourselves for solutions to our questions. What's the perfect diet? What should I do with my life? Why can't I find a partner? How can I heal this disease? How can I make more money? Why don't I have more energy? The truth is, all the answers lie within. If we can perfect our ability to hear our inner wisdom by diving under the layers of our minds, then we will be able to find that perfect balance in our lives without struggling all the time. Health, prosperity, joy, creativity, love...they are all within our reach if we are willing to listen to our hearts and trust the process.

I really want to help clients tap into their inner knowledge and wisdom. I want to help them discern which part of them is leading : their head or their heart. I can show them techniques that will help them get in touch with their true Selves. I can get them to recognize how beautiful, worthy and complete they are and how much they are deserving of self-love. I want to remind them of the incredible healing properties of their own body. I want to help them unblock their energy, their creativity, their inner-joy. I would like to remind them how to break free from their limiting beliefs and their personal prison. I can encourage them to release the pain from the past that's holding them down. I want to support them in redefining their comfort zones to allow them to live the life they REALLY want.

I know it's possible because I'm experiencing this flow right now for the first time in my own life. What a rush! I know It will bring me great joy to help others break free from the conditioning of their minds. How do I know this? Because my heart told me so. I'm ready to get started!

Warmly,

Lise
www.lisevilleneuve.com
Join me on Facebook: Conscious Living Solutions


Thursday, January 23, 2014

Are You A Consciousness Coach?

HolĂ ! Bonjour! Hello! I just recently created the Conscious Living Solutions page on Facebook and I am utterly THRILLED to see we are already at 239 members in just a few days! It's so encouraging to see how many people are awakening to their true essence. Being part of this growing community of inspired souls sure makes my journey towards living in a more conscious way less lonely! Thanks for being here. If you'd like to know more about me, please visit my website www.lisevilleneuve.com .

I think I'm going to have to learn Spanish because SO many of you are from Mexico! Well, that could take a while! Perhaps I should flee the Canadian winter and go take a crash course in Cancun? That sure would be nice!

Another large percentage of our members are from the Institute for Integrative Nutrition where I am currently studying to become a Health Coach. Well, Deepak Chopra said it and I truly believe it...the long-term solution to health is awareness! Becoming more aware naturally leads to a healthier lifestyle. It's like you know exactly what you have to do and it almost becomes effortless because you are in alignment with Being. Has anyone experienced this? I'd love to hear your stories so don't be shy about sharing them!

This "alignment" is what naturally led to me to homeschool my kids. Now I am able to really be present for them and we enjoy being with each other so much. I feel blessed to spend this precious time with them every day. It is more awareness that also got ME to cook (that, in itself was a miracle, just ask my husband!). The correlation between what we put in our body and how we feel everyday is so obvious, yet many of us still wonder why we experience chronic fatigue and illness. Part of the problem is education. People today are confused about what is truly healthy, and it's not their fault, they get conflicting messages from corporations interested in profit, not health. Also, the levels of pollutants in the air, water and soil make things even more challenging. 

Dear fellow students from the IIN, this is where we come in. As you know, we are equipped with the necessary tools to guide others towards a healthier lifestyle. But it's not just about "eat this, don't eat that, do this, don't do that". It's the combination of the information we have been given at the IIN, with deep AWARENESS, that have the power to radically transform lives. Consciousness coaches will change the world inside out.

Warmly,

Lise Villeneuve
www.lisevilleneuve.com
Conscious Living Solutions (click "Like" to join)